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Preventing Sports Injuries in Young Athletes

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  Youth sports play an important role in shaping a child’s physical health, mental discipline, and social development. However, the increasing intensity and competitiveness of sports at a young age also bring a rising risk of sports injuries. These injuries, if not managed properly, can affect a child’s growth, athletic performance, and long-term health. Dr. Roshan Kumar Jaiswal , MBBS, DNB (Ortho) , Consultant Pediatric Orthopedic Surgeon at KIMS Hospital, Secunderabad , emphasizes the importance of injury prevention and early intervention to ensure young athletes stay safe and healthy. With his deep expertise in pediatric orthopedic care , he helps children recover from sports injuries and return to their activities with confidence. Why Injury Prevention Matters in Pediatric Sports Medicine Sports injuries in children are not just short-term setbacks—they can lead to long-term complications if not addressed promptly. Common injuries include ligament sprains , muscle strains , gr...

Avulsion Injuries in Active Children: Types, Symptoms & Treatment

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  Avulsion injuries are more common than many parents realize, especially in active children and young athletes. These injuries occur when a powerful force causes a tendon or ligament to pull away from the bone—often along with a small fragment of bone. While these injuries can sound alarming, timely diagnosis and proper treatment can ensure a full recovery and return to normal activity. If your child is experiencing unexplained pain after physical activity, sports, or a fall, consult Dr. Roshan Kumar Jaiswal , MBBS, DNB (Ortho) – Consultant Pediatric Orthopedic Surgeon at KIMS Hospital, Secunderabad . His expertise in pediatric orthopedic injuries ensures your child receives the best care with an emphasis on healing, function, and prevention. What Is an Avulsion Injury? An avulsion injury occurs when a tendon (which connects muscles to bones) or a ligament (which connects bones to each other) forcibly detaches from the bone, sometimes pulling a piece of bone along with it. Thes...